Oh that delicious beef that comes out golden brown is something we all can enjoy. But is that all roasting had to offer? Usually you roast large pieces of meat such as beef, pork or maybe even lamb. But there are so many other options and choices when roasting. You can create a colorful meal with many variables by just roasting. It enhances the flavors and brings out the best in your meat products!
Roasting 101
In order to know what foods to roast you have to understand what roasting does to the food. Roasting uses dry heat to cook food, much like the oven. When you roast meat it causes what is called caramelization or to put it simpler it makes the meat a beautiful appetizing golden brown color. Meat isnt the only thing that you can roast. Most vegetables can be roasted. Here is a list of great ideas for healthy roasting:
Potatoes- When roasted it is going to change the texture and taste of the potatoes skin
Zucchini- Gives it a juicy yet crunchy taste
Pumpkin- Boy does roasting really bring out the best in pumpkin with enhanced flavor
Turnips- Makes for a healthy treat
Cauliflower- Lets you add a zesty flavor to any meat
Squash- A great side dish to that main course
Peppers- Livens your food up and gives it a spicier taste
Something else that roasting offers is it allows the meat you pick to be stuffed with
your choice of veggies or spices. Many meats are knotted up using a knot called the packers knot. This keeps the meat in a tight ball keeping those hidden surprises intact and ensuring your food is getting cooked evenly all the way around.
Roasting isnt the healthiest way to cook your foods as it does take a lot away from what you cook. When roasting meat theres a spicier taste, so if you like your taste buds to tingle then roasting is perfect way to go.
Another cool fact about roasting is that in most instances the meat comes out of the oven before its all the way done. The internal meat is still cooking and gives us that slow cooked touch. It allows for all the juices to sink in and help make your mouth water
Facts for Better Roasting
There are some tricks you should know to making your roast better. Make sure to soak the meat in butter or some sort of oil. This allows for moisture to remain in the meat rather than losing all of it in the air while cooking. Another good tip is to put your meat into a plastic bag while being roasted. This allows for the cooking time to be cut in half and also helps keep juices in the meat.
Roasting is just as effective as your traditional baking, seeing as it derived from that. Stop just imagining all the wonders you can create and go to your kitchen and start roasting up an unforgettable meal.
Source: http://e-publishing.org.uk/food-and-drink/roast-up-your-taste-buds/
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