Health and Fitness File, Feb. 15

Health Care Network Inc.

Free Flu Shots for
Uninsured: Health Care Network Inc., 904 State St., will
identify uninsured Racine County residents and provide them with a
free flu shot voucher which will be good until April 15. These
vouchers will be redeemable at any Walgreens location that offers
flu shots. For more information, call Health Care Network Inc. at
(262) 632-2400.

Eat Right Racine

Gluten-free living
101: Registered nurse Diane Graebner talks about her switch
to a gluten-free diet. 6:30-8 pm Feb. 23, Images by Camela Studio
and Art Gallery, 510 College Ave. Free.

Aurora Wellness Center

All free Living Well for Women sessions are held from 6-7:30 pm
at the Aurora Wellness Center, 300 McCanna Parkway, Burlington. To
register, call (800) 499-5736 or visit the website,
aurora.org/events.

Women and Heart
Disease: Dr. Stephen Welka will discusses the most common
types of heart disease, risks and what can be done to lower them.
Feb. 29.

Breast Health: Dr.
Joseph Majewski and registered nurse Susan Kandler will talk about
breast health and wellness. March 13.

Osteoporosis and Vitamin
D: Dr. Farzan Mahmood, rheumatologist, will talk about
osteoporosis and vitamin D. March 27.

Menopause: Dr.
Michael Majewski will talk about menopause, its symptoms,
treatments and hormone replacement therapy. April 5.

Fitness File is published every Wednesday and includes
notices of nonprofit fitness and health-related programs. The
deadline to submit an announcement is seven days before the desired
publication date. Mail information to Fitness File, c/o Diane
Collins, 212 Fourth St., Racine, WI 53403; fax to (262) 631-1780;
or submit it to the online calendar at
www.journaltimes.com/calendar and use the Health-and-fitness
category.

Source: http://www.txinsurancepro.net/?p=177

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