Tuesday, February 21, 2012

Begin Living Green | New Health and Fitness

New Health And Fitness.Org - Health Information You Can Use

If you happen to be from an older generation, you likely remember when green living was common practice. Now that people can get processed frozen foods, which they can nuke in their microwave, they no longer eat organic foods. Just about everyone tended a garden and villages had farmer?s markets. In the past processed food didn?t actually exist, today you have to read all the food labels carefully. Gardening used to be a normal practice in everyone?s lives; this is how parents would feed their young ones and store the surplus foods for wintertime. ?Waste not, want not? was a popular adage so what was not eaten was recycled into the garden.

People did not make use of pesticides, and they maintained their gardens in a natural manner. A typical garden made sufficient delicious veggies to feed the entire family, and some of the neighbors. Those were the times when people knew their neighbors, and sharing food with each other was a thing that people normally did. Today there are phrases that go together with growing foods like herbicides, which no one even heard of until lately. These days these chemical substances are killing the planet by eliminating the essential nutrients that plants require to grow.

Because a good number of these toxic substances remove the vital nutrients from our foods and naturally the chemical substances themselves can be causing health problems. Until these health issues start affecting their families, a lot of people never truly think about it. Because poor health is becoming common for the majority of the population, more individuals are becoming worried about the food they eat. Studies have shown that vegetables grown organically have more vitamins and minerals.

Going green is something that many people are now thinking about, and maybe it is time for you to think about it also. If you simply look at the health problems in the world these days, you may realize that it is time for a change. With conventional medicinal drug triggering all kinds of side effects, alternative health care is something most people are turning to. In terms of food, it is time to make the jump to organic. Going green with organic gardening can be a method to cure ourselves, and help mend our environment.

If a greater number of people started their own organic garden, the amount of chemicals being put in to our soil annually would be lowered greatly. You can find organic fertilizers like manure and other natural products to fertilize your garden. The leaves, grass clippings and kitchen leftovers will keep the soil full of necessary nutrients. By not using man-made fertilizers, you can be secure in the fact that you are not causing harm to wildlife or the health of your family. By keeping the soil rich in nutrients with natural fertilizer, the food produced will be very nutritious. Organic gardening benefits the environment by decreasing the contamination of the atmosphere and water supply.

When poisonous pesticides are utilized, the area need to be avoided for a period of time. If the fumes must not be inhaled, how good can they be for the food? Organic gardeners who decline to use toxic substances have no need to keep away from where they grow the food. Bear in mind that if your garden is located close to your dwelling, the synthetic fertilizers and pesticides can seep into your well water or even in to the air in your home. You can grow extremely wholesome foods and help to stop pollution by employing organic gardening techniques.

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Source: http://newhealthandfitness.org/2012/02/20/begin-living-green/

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